Restore your Root

A juicy and informative 4 week series with Alila Grace & Erica Reid, OTR/L

Dive into a holistic exploration of your pelvic floor in pace with your nervous and sensory system. 

 Starts Tuesday Feb 13th at 11am hst / 1pm pst

Each call is 90mins of tangible and effective tools

I'm Ready!

4-MODULE LIVE PELVIC FLOOR EMBODIMENT COURSE

6+ HOURS OF LIVE TEACHINGS WITH ERICA & ALILA

 
Your pelvic floor or root is the immune system of your feminine body. And women are the immune system of their families and communities. It’s so crucial now that women begin to understand and tap into the infinite well of their pelvic floor (aka root power).
 
This is where you can occupy and feel safe in your whole, radiant self.

 

Imagine feeling: 

 

▽ Confident and empowered to treat your own pelvic floor symptoms 

▽ A deep sense of safety and pleasure in your body

▽ An intimate bond and inner-standing of your pelvic floors messages

▽ Tapped into your infinite well of root wisdom and joy

▽ Harmonious and balanced physically and emotionally

â–˝ A tangible roadmap to your root healing & awakening

 

Fascia is the missing link in the ability to understand and interact with our bodies for our optimal mind-body connection and health.  Fascia connects every single cell in our body and is responsible for ensuring nutrients, energy and flow throughout our body.  It is where memories and trauma are held and buried in the body, which ultimately keep us from moving, feeling, and living in our greatest joy and ease.  

It’s all too common for women to have symptoms they don't understand or blocks they have trouble moving through.

Erica and Alila are here to support you not only understanding the language, aka symptoms, of your root, but also to have empowering & effective tools to self-mastery. 

Understand fascia and it's relationship to deeply nourish your entire body, starting at your root.

 

Gain entry into the wisdom, pleasure, and love held within the gateway of your pelvic floor. 

 

Translate the language of your pelvic bowl, learning to effectively communicate and self-treat.

 

Meet Your Guides: 

Alila Rose Grace 

VAGINA EXPERT & EMBODIED INTIMACY COACH

Alila is an international speaker and writer, supporting women to heal trauma, awaken life-force vitality, activate their juiciness and feel safe in their body. Alila offers you a sacred dose of intellect mixed with soulful spirituality and a large heaping of humor.

Fluent in the mystical and complex language of the female landscape, Alila is able to understand and unlock the codes of your souls’ mission, through the translation of your body’s wisdom.

Journeying all over the globe to receive ancient initiations, Alila playfully translates for you into accessible and potent practices for your modern awakening. She will continue to return you to the Love that you are. 

 

Erica Reid, OTR/L

PELVIC HEALTH OCCUPATIONAL THERAPIST

Erica has over 20 years experience working in the world of medicine, and approaches her clients with a trauma-informed, evidence-based approach that integrates Western medicine with Eastern alternative therapies for treating individuals for posture, pain, pregnancy issues, PTSD, & POPT. 

She specializes in a hands-on modality called John F. Barnes Myofascial Release®, as well as pelvic floor therapy. She brings in her education and experiences of her own healing journey as well as of her clients. 

Erica is an entrepreneur, coach and forever student with wellness and holistic healing modalities, and is the founder of a nonprofit providing free services of this nature to survivors of sexual abuse and trafficking.

All calls are held at 11am HST / 1pm PST for 90 minutes and are recorded for those who can not attend live.

You will receive access to a course portal where all the live calls plus bonus pdfs and audio downloads will live.

Let's play gorgeous...

Join us for this impactful activation that can improve how you live, love, and care for yourself and your world. 

I'm Ready!