$397.00 USD

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Restore your Root ▽

Starts LIVE Feb 13th, 2024

A juicy and informative 4 week series with Alila Grace & Erica Reid, OTR/L

A holistic exploration of your pelvic floor in pace with your nervous and sensory system. 

 

What we'll cover:

  • Fascia and its relation to pelvic floor

  • Decoding the language of your root

  • Self treatment of the pelvic floor

  • Unlocking your full creative & pleasure potential

  • Tools for nervous and sensory system regulation

 

What you'll get:

  • 4x 90 minute LIVE calls with Erica & Alila (recordings available) 
  • 2 guided audio meditations for your continued use 
  • Tangible & effective tools for self-care and self-treat
  • A roadmap to your pelvic floor

Erica and Alila are here to support you not only understanding the language, aka symptoms, of your root, but also to have empowering & effective tools to self-mastery. 

 

[All information purchased does not serve as medical advice or occupational therapy advice. By purchasing this course, you agree that information you obtain is for educational purposes only and is not meant to prevent, diagnose, treat, or cure any medical condition.]

 

**If you want the empowerment payment plan, click HERE**

 

What Others Are Saying:

Alila's knowledge, approach to women's wellbeing and services that complement a female body and mind, helped me complete a 12 year healing journey from brain injury. Without addressing my pelvic floor and its connection to my neck and jaw, I do not think a full recovery would have been possible. I am so fortunate to find Alila.

LaRae Barnes, APRN

After working with Erica, I felt like a huge weight had been lifted off of me from the trauma I had been carrying for years.

Nicole- Lived Experience Expert/Survivor